Sleep & Night Feeds
Night Feed Audio Companion
Best for: I need calm support during night feeds.
PDF
Support signpostingUS$12
Bundles from US$42 · US$47 for any 5 · US$79 for any 10
NewMomGuides
ChecklistPartner Night Shift Checklist
A practical night support guide for partners.
PDFChecklist
AvailablePartner Night Shift Checklist
A practical night support guide for partners.
Curated bundle · includes this guide
US$45
Night Feed & Calm Pack
5 guides including this one · Save US$2 vs picking your own
Or unlock everything
All 50 guides — US$169
Every PDF on the site if you want the complete library.
This guide only
US$12
Or build your own pack — US$47 for any 5 · US$79 for any 10
About 10 minutes to use
How it helps
- shift ideas
- prep tasks
- what to say
- how to take over
What's inside
- shift ideas
- prep tasks
- what to say
- how to take over
Practical support
A practical night support guide for partners.
FAQs
- Is this medical advice?
- No. It provides practical and educational support only. Seek professional help if you are worried about yourself or your baby.
- Is this a physical product?
- No. This is a digital download you can print at home.
- Can I add this to a custom pack?
- Yes — US$47 for any 5 · US$79 for any 10 on the build-your-pack page.
Related guides
Sleep & Night Feeds
Night Feed Setup Checklist
Best for: How do I make nights easier?
PDFChecklist
US$12
Bundles from US$42 · US$47 for any 5 · US$79 for any 10
Sleep & Night Feeds
Newborn Sleep & Nap Log
Best for: I need to track sleep.
PDFTracker
US$12
Bundles from US$42 · US$47 for any 5 · US$79 for any 10
Related parent worries
Free guides that match common questions in this area — not generic blog posts.
- Everything that keeps you awake besides the baby
SIDS anxiety, bassinet refusal, contact naps and witching hour — sleep logs and night setup guides for exhausted new parents.
- Gentle support for the night you have been dreading
A practical first-night guide with bedside setup and partner tasks — for new moms who feel nervous about being alone with baby overnight.
- Track sleep without spiralling — and survive tired nights
Gentle sleep logs and night-feed guides for exhausted new moms who worry about every nap — no strict schedules or sleep training pressure.
This guide provides practical and educational support only. It does not provide medical advice, diagnosis or treatment and is not a substitute for your midwife, GP, health visitor, lactation consultant or emergency services. If you are worried about yourself or your baby, seek professional help. Safety information